About Therapy

Nicholas Bayley
Psychotherapy and Counselling in Reading

About Therapy
24th July 2024 
About Therapy

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Psychotherapy and Counselling

You may have a specific problem and we will work on that in a focussed way for a limited amount of time in counselling. If your difficulties are less easy to define or more deep seated we will agree to start psychotherapy in an open-ended way and review the progress as we go.

Counselling and psychotherapy do not differ from each other a great deal but usually counselling would be for a shorter or limited period of time. Some people find they need to enter into a period of therapy more than once a week, either to tackle a life-long issue or because they are profoundly puzzled by themselves, their creativity or their relationships.

It is your therapy, with an experienced and highly qualified therapist.